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Nigerian cuisines: | Ingredients used in Nigerian cuisines: |
Type of Meat used in Nigerian cuisines |
Fish & ShellFish |
Recipes
Popular Menu
OBE EJA DINDIN
OBE EJA DINDIN serves 4
Fried fish stew
1
large
fish
(cleaned
&
gutted)
450g
/
lib
fresh
tomatoes
225g
/
8oz
fresh
chillies
3
tablespoon
tomato
puree
1
large
onion
2
lemon
19Oral
/
6fi
oz
groundnut-oil
pinch
of
thyme
and
curry
salt
to
taste
Clean and gut the fish Cut into medium size pieces and wash thoroughly with the lemons. Place in a bowl and season with salt thyme and curry. Leave aside for 15-20 minutes to absorb seasoning. Heat some oil in a frying pan and fry the fish.
Grind
the
tomatoes
onions
and
peppers.
Heat
oil
in
a
pot
add
the
ground
ingredients
and
cook
for
20
minutes
until
fairly
reduced.
Blend
in
tomato
puree
and
add
the
fried
pieces
of
fish.
Season
and
gently
simmer
for
additional
10minutes.
Remove
from
heat
and
serve
with
boiled
rice
yam
or
plantain.
Courtesy of Laura Edet