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OWO SOUP

Posted by on 2/19/2003 1:42:38 PM |

Nigerian cuisines: | Ingredients used in Nigerian cuisines: | Type of Meat used in Nigerian cuisines |   Fish & ShellFish |   Recipes

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PEPPER SOUP OGI GARRI OBE-ONIGBA OFOBO NMONG EFERE OWO SOUP OFE - OWERRI SOUP TSIREN DAKAKKEN NAMA KUKA SOUP CHICKEN STEW EGUSI SOUP BANGA SOUP / OBE EYIN ABAK AFANG SOUP ABAK ATAMA SOUP OBE EJA DINDIN EDIKANG IKONG SOUP OGBONO SOUP AFANG SOUP EFO-RIRO ( Rich Vegetable Stew ) OBE EJA TUTU IBABA SOUP GROUNDNUT SOUP OTONG SOUP GBEGIRI OKRO AND BITTERLEAF SOUP GREEN STEW ALAPA ( Palm-oil stew) AFIA EFERE ( White soup) UKPO IKOKORE (Water-yam pottage) HOT EKO (cornflour gruel) EKURU (Steamed savoury bean) ADALU (Beans and sweetcorn pottage) AKARA (Bean balls) MOYIN-MOYIN (steamed savoury bean cake) BUNS KOROKORO GUGURU DA GEDA IGBEKERE DODO ONI - yeri AKARA SEKE-PU CHIN-CHIN ISI-EWU ( spiced goat head) PUFF-PUFF WAINA KULI-KULI SHUKU-SHUKU (coconut cookies) BEJU (coconut & Cassava Biscuit ) DAKUA ADUN KILISHI (Dried beef sliced) SPINACH AND EGG STEW SPICY SCRAMBLED EGG How To Cook Ofe Ugba

OWO SOUP

Owo Soup serves 4
 Traditional Benin soup cooked and served in earthenware pots and serve as accompaniment to boiled yam or plantain.

500g / llb smoked fish (washed)
250g / 8oz fresh tomatoes (ground)
lOOg / 4oz fresh chffiies (ground)
lOOg/4oz ground crayfish
6tablespoon palmoil
§g kan (potash)
3giro ( locust bean )
600mi / 1 pint water taste

Pour the stock into a clean pot, add the washed fish and rest of the ingredients except the oil. Season, cover and cook for 10-15 minutes. Re move pot from heat allow to cool for 10 minutes then gradually stir in the oil until it is thick in conistency and golden yellow in colour. Adjust seasoning and serve.

 

Courtesy of Laura Edet