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Posted by on 2/19/2003 1:41:55 PM |

Nigerian cuisines: | Ingredients used in Nigerian cuisines: | Type of Meat used in Nigerian cuisines |   Fish & ShellFish |   Recipes



OBE-ONIGBA serves 6
Garden egg stew
Aubergines and courgettes could be used as substitutes for garden eggs in this dish. Suitable for vegetarians.

1Kg / 2Ib garden eggs (cubed)
1 large Onion
1 kg / 2Ib fresh tomatoes
lOOg / 4oz fresh chillies
4 tablespoon tomato puree
150ml / 5fi oz palmoil
salt to taste

Grind the fresh tomatoes, peppers and onions. Heat oil in a clean pot and fry the ground ingredients for 10 minutes. Add tomato puree and stir in thoroughly, cook for 5 minutes until well blended; finally add the cubed garden eggs. Stir thoroughly, allow to simmer through for l5 minutes. Remove from fire and serve with boiled rice or yam.


Courtesy of Laura Edet