Ladies, See 5 Ways to Make Sure You Never Have a ‘Fishy’ Odour down There- Must read

V-a–g-i-n-al disorder is a health issue which is not only embarrassing but also unpleasant. Many women are facing this issue and it simply means that your V-a–g-i-n-a is not healthy. A healthy V-a–g-i-n-a doesn’t smell (or at least never smell bad) because it naturally contains bacteria which maintain its pH level and keep it odor less, much like other internal organs. V-a–g-i-n-al odor normally results from yeast infection, although sometimes the cause may be different. A healthy V-a–g-i-n-a is vital for overall health of woman. Read below for information that can help you to keep your V-a–g-i-n-a healthy and odor less;

1-Apple Cider Vinegar

Apple cider vinegar is known for its antibacterial and antiseptic. Both these properties work great to remove V-a–g-i-n-al odor. This common kitchen ingredient can be used in two ways- you can either take a bath with it, or you can drink it by mixing it with water.

2-Baking Soda

Baking soda is best home remedy to remove V-a–g-i-n-al odor. It helps to restore the pH balance. You can use this in two ways- you can either mix it in your bath tub before taking bath or can mix it in a bucket just for cleaning your genital area. (Mixing it bath tub is more beneficial.

3-Probiotics

Probiotics are good in keeping stomach healthy as well as fighting against V-a–g-i-n-al disorder. There are plenty of options to choose from but most easily available source for probiotics is ‘Probiotic Yogurt’. It contains a large quantity of lactobacillus bacteria, which is very effective in fighting Candida infection and to restore normal V-a–g-i-n-al pH level.

4-White Vinegar

White vinegar has properties to break down odor proteins and this make it to work great in neutralizing odor. A white vinegar bath not just eliminate odor, maintain pH level and also help to get rid of itching in private part area.

5-Garlic

Garlic has strong antibiotic, anti fungal and antimicrobial properties. It is also very effective in removing V-a–g-i-n-al odor. Just include garlic, raw or cooked, in your daily diet to see results. Eating one or two garlic cloves daily not just work great in eliminating V-a–g-i-n-al odor, but also help in maintaining normal blood pressure.