Folic acid is a very important supplement that all pregnant women should start taking immediately they get pregnant. Experts have even advised women who are trying to…

Most children love noodles even adults as well because it’s easy and quick to prepare. Noodles are the most consumed food everywhere. These noodles are affordable and…

Bola Tinubu has quietly returned to Nigeria after a three-month medical trip to London, United Kingdom. The National leader of the All Progressives Congress (APC), Bola Tinubu…

This golden liquid gotten from bees has immense health benefits especially when mixed with warm water. Honey is a miracle elixir because it has antifungal, antiviral, anti-inflammatory,…

Bending while pregnant is deemed safe as long as the baby is snugly positioned in your womb because when you bend, the amniotic fluid cushions your baby…

Heartburn or indigestion may not be new for you. You may have had it during your first trimester and then it went away. But now, it’s back.…

Cocoyam is known as a very versatile crop that is consumed by lots of people today. The crop is very beneficial as it’s leaves and corps are…

It’s easy to get confused about which foods are healthy and which aren’t. You generally want to avoid certain foods if you want to prevent chronic illnesses. Now,…

1. Cough Syrups Cough syrups are good but shouldn’t be used for babies under the age of 6 years. The cough and cold syrups meditations are found to be ineffective for babies. The…