There are many exercises by which we can transform our body By : Mehwish Exercise plays a vital role in our physical health. It keeps us healthy…

Spread the loveThe National Agency for Food and Drug Administration and Control (NAFDAC) on Sunday cautioned against the use of sex enhancement drugs, revealing that they cause…

The eyes are what brings light into the body and also makes us distinguish objects, effectively participate in activities and also comfortably live. The eyes are very…

If you think you’ve seen everything, guess again. Because TikTok is here to prove you wrong once more. Jennifer recently gave the following account of why her…

At some point in our lives, we’ve all experienced the unpleasant effects of bad breath. Bad breath, often known as halitosis, can be humiliating and make us…

You may have come across some parents, mostly fathers who have joy in throwing their babies in the air and then hope to catch them from falling,…

The type of food you eat and the time you eat the food plays an important role in your health. This is why we need to be…

Being overweight is a big problem and causes many diseases. Mehwish If you want to lose weight and Burn your fat speedily then HIIT is best for…

It is good to enjoy the good things of life but remember that moderation is key in almost every thing in life. I want to surprise you…

A nut is a fruit consisting hard nutshell protecting a kernel that is usually edible. Nuts contain the diverse nutrients that are needed for the growth of…